Jan 8When Will I Feel My Baby Move?When will I first feel my baby move? When should you expect to feel your baby kick for the first time during pregnancy and what will it...
Sep 4, 2023Top Tips for Planning a PregnancyPlanning a Pregnancy can be an exciting but also an anxiety provoking time, you may well find yourself second guessing everything you are...
Apr 22, 2022Why you need more than a Strong Pelvic Floor and Why Kegels aren't enough. Cough, Sneeze, Jump and Leaking Urine… You are in the right place. Whilst it isn’t uncommon to leak urine, it doesn’t mean it should be....
Feb 4, 2022Pelvic Floor Health in PregnancyMany of you reading this will have heard many of times that it is important for you to look after you Pelvic Floor in pregnancy… rest...