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If you are PREGNANT and looking for pregnancy advice, information and want to be supported by a Midwife 24/7, then I've got something special for you.
But first let me ask you this... have you been googling issues, felt unsupported and had nowhere to turn for the correct advice and support?
The Very Best Honest, Evidence Based Expert Advice and individual support with Midwife Pip
Hi, I'm Midwife Pip
Practicing Midwife Sister, Pelvic Health Specialist, Advanced Postnatal Practitioner, Author, Podcaster, Researcher and Mum. Currently working as a Delivery Suite Sister, I have a wealth of experience supporting women and parents to be through all aspects of pregnancy, birth and postpartum.I have spent 1000's of hours working with pregnant women and delivering babies, but found many women felt uninformed, lacking confidence and questioning if they could have done things differently through each trimester.
I have now decided to make a significant commitment of time, effort and energy into the success of a small and very select number of women in supporting them through their entire pregnancy and this is the very reason I created Your Pregnancy Journey. Since space is very limited, I am accepting women on an application basis only.
Midwife Pip
REMEMBER THIS:
Having the right education, support and people behind you, will ensure you have everything you need to have the healthiest, happiest and most positive experience through Pregnancy, Birth and Beyond.
"Pip answered questions and queries throughout the programme She always provided helpful and quick responses Despite not going to plan the birth was a positive experience for us both and we believe that is down to what we learnt in the programme which allowed us to feel in control of each decision . Thank you Pip for all your support!
Hannah Lyon-Wall
Your Pregnancy Journey
"Having Pip by my side throughout my pregnancy and postpartum I am so glad I took the plunge to join the programme. An important investment into undoubtably the most amazing journey you’ll ever take. Thank you Pip x
Beth Hodge
Your Pregnancy Journey
THE THREE KEY
OUTCOMES
I help you achieve... On Your Journey
Through The Most Supported Pregnancy, Birth and Beyond.
Alice Wilson
Your Pregnancy Journey
"I have felt informed and supported at every step of the way. As Pip is a practising NHS midwife she was able to give practical, appropriate, expert advice.
I truly feel I had the most magical birth.
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I high recommend Midwife Pip's membership."
LEADING EDUCATION - YOU NEED
How can you make sure you embrace a confident and informed journey through pregnancy and into motherhood?
Your pregnancy and birth are incredibly important times with a range of challenges and questions inevitably cropping up along the way. Google searches are not adequate, in fact with the sea of unreliable information out there an internet search about your pregnancy is disempowering at best, and at worst can be very dangerous. You and your baby need and deserve expert-led, evidence based and honest information.
Pregnancy Education by a Practicing Midwifery Sister.
BE FULLY SUPPORTED - BY MIDWIFE PIP
How can you ensure you have the level of support you want?
Pip's membership has a 360 degree support approach so you can ask her questions personally, anytime and anywhere as well as your beautiful community group for those mum-to-mum questions too. Your Live Calls with Pip are a further opportunity to delve into topics and ensure no stone is left unturned. The group is kept small so Pip can get to know you personally, understand your goals and support you to achieve them.
Expert Support, like no other, at the click of a button.
FEEL PREPARED - YOU ARE IN CONTROL
How can you make sure you are fully prepared for this journey?
Informed decision making is incredibly important to a positive experience, there are seemingly constant questions to navigate during this time. We can only achieve full empowerment through comprehensive pregnancy, birth and fourth trimester preparation. This allows us to embrace a healthy, happy and confident pregnancy and to feel excited and prepared for birth and motherhood.
Optimise your Pregnancy Health and Wellbeing and manage your Pregnancy Symptoms.
A PROVEN METHOD FOR YOUR PREGNANCY AND BIRTH JOURNEY
There are 5 Key Stages that are important - These stages have been carefully designed to ensure you are equipped and empowered through pregnancy, birth and beyond every step of the way.
Foundation Built on Evidence Based Expert Midwifery Practice
Understanding Your Body, Baby, Hormones and how they link into Pregnancy Physiology
Birth and Beyond Preparation Phase- including additional 5 step tier to optimise preparation
Positive Pregnancy and Birth Success and Kickstarting Motherhood - Whatever that may look like to you
Physical and Psychological Tools and Techniques to support Pregnancy Health and Wellbeing
​HERES WHATS POSSIBLE WHEN YOU IMPLEMENT THE 5 KEY STAGES
FEEL INFORMED AND EMPOWERED
BE EDUCATED AND SUPPORTED
FEEL EXCITED AND PREPARED
Midwife Pip holds your hand through every stage of your pregnancy and birth preparation ensuring you have all of the highest quality and honest information you need.
Be confident in making informed decisions and choices for you and your baby.
Know that you are equipped with the tools and techniques you need to have a positive and confident experience regardless of any twists or turns that may crop up.
Midwife Pip is on hand to answer your questions and queries as they arise so you always have access to reliable and expert information.
Join Pip on Live Support Calls where she can really get to know you, your goals and help you to achieve them.
Connect with other expectant parents through your exclusive community group chat.
No more Dr Google! You will have all the information and guidance you need anytime and anywhere to make the right choices as you embrace for the most monumental time in your life.
Growing and preparing to meet your baby should be an exciting time, not one you feel anxious or unsure about. You can feel excited, calm and confident along this journey with all your questions answers as and when they arise.
Ensure you feel like superwoman through this journey and are able to proactively optimise the wellbeing of you and your baby.
Be a step ahead with an understanding about what to expect and how to manage pregnancy symptoms as well as being fully equipped for a positive birth experience.
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WHATS INCLUDED:
Here is a sneak peek into what you can expect to learn...
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Be guided with expert, evidence based information through each trimester of your pregnancy
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Understand your body, baby and pregnancy physiology
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Learn the reason behind pregnancy symptoms and know how to help manage and or reduce these
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Learn to support your body and baby by optimising nutrition, pelvic health, mental wellbeing and much much more
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Meet other expectant mums on the same journey as you
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Be supported 24/7 with expert information and guidance at the click of a button - anytime and anywhere
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Understand birth physiology
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Learn about the importance of your birth environment
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Know the stages of labour, what is happening through each and how to support your body and baby
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Understand the comfort measures and pain relief options available to you
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Create a positive mindset for birth and use the tools of Hypnobirthing breath work and visualisations to support you
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Know what to expect and when to seek medical support
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Understand all types of birth and how each can be positive and empowering
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Myth bust common birth concerns and taboo topics such as Induction of Labour and Perineal Tearing
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Information for Birth Partners and how they can support you during labour and birth
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Understand how to care for yourself in the postpartum- from wound care to mental health and contraception advice
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Understand how to look after your baby from infant feeding choices to nappies, winding, bathing and sleep
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Have access to many bonus resources to ensure you are fully equipped to boss birth and the fourth trimester including essential baby choking advice, your birth preference check list and much more...
Emma Paveley
Your Pregnancy Journey
"Pip’s membership has been incredibly valuable and I feel so well informed and prepared. I love the science backed evidence that she not only provides but also explains so well too."
Your Pregnancy Journey is my most exclusive membership and programme and it's aim is to help you have the most positive, supported, healthiest and stress free pregnancy for you and your family.
Join Now
So much more than just a course... Support like no other.
Foundation, Trimester 2, Trimester 3 and Antenatal and Hypnobirthing Programme
Understand how to be physically and psychologically prepared and informed throughout pregnancy, birth and the early postpartum with honest, expert and evidence-based information supporting you each day.
24/7 Access to Midwife Pip
As a member you will have access to Midwife Pip 24/7 making sure you have all your questions answered. Pips Live Calls will ensure that you feel fully supported from positive pregnancy test to having your little one in your arms. Along with other world leading experts
Get to know other expectant parents and embrace the benefit of 360-degree support. When women support other women, amazing things happen.
Private Community & Group Chat
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Do I have to have an internal vaginal examination?You do not have to and this will only be performed with your consent. Whilst an internal exam is often the best way of accurately assessing your pelvic floor, there are other techniques that can be employed, eg. external palpation. These methods do not always give as accurate and extensive a picture as an internal examination would normally do. The pelvic floor is much like any other muscle - it can be weak, inactive, tight or overloaded. Like any muscle, to get an idea of if there are any problems associated with it, we ideally need to physically feel it and test its strength and activity. Because it sits internally, such assessment is best completed via an internal examination.
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How long is a Mummy MOT appointment?Your appointment will be Aprox 60 minutes
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What should I wear to the appointment?I will need to examine your posture, tummy and full body movement / function so will ask you to be in a bra and underwear for parts of the assessment, so clothing that is easily removed is advisable.
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Can I bring my baby with me?Yes, all my appointments are baby and breastfeeding friendly.
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When is the right time to have a Mummy MOT check?Anytime from 6 weeks postpartum. It is never too late to have a Mummy MOT your body is forever postpartum and rehabilitation, restrengthening and assessing can happen many months and years down the line too.
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What qualifications does Pip have?Pip is an experienced and practicing NHS Midwifery Sister graduating with a first class BSc (Hons) Midwifery. With 10 years of experience supporting many, many women, babies and families her passion for excellence is as strong as ever. Pip has gone onto complete a MSc as well as being involved in research projects and published literature to improve women's experiences in the maternity services. With a Diploma in KGH Hypnobirthing to add you really are in the very best, expert hands on this course with Pip. Pip is also a Pelvic Health Specialist Midwife, Pre and Postnatal Exercise Trainer and Qualified Mummy MOT Practitioner along being an Advanced Postnatal Specialist (At Masters Level) And, of course Pip is also a mum herself so she understands the journey you are on. You will also meet some of Pip's hand picked experts within the membership too.
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Who is Your Pregnancy Journey For?Your Pregnancy Journey is for women who are pregnant (trimester 1, 2 or 3) or who have a baby under 1 years of age and want expert support that is unique to them to ensure they fully fully supported whatever pops up.
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How early can I join?The course is designed to be joined as soon as you have a positive pregnancy test, and I will hold your hand until you have your baby in your hand.
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Will I need to purchase any other membership alongside this?Your Pregnancy Journey has everything you need for the entirety of your pregnancy, birth and motherhood journey. It includes a comprehensive Antenatal and Hypnobirthing , Breastfeeding preparation , Pregnancy Exercise , Postnatal Recovery, Postnatal Exercise and all the key information for motherhood and your new baby too. As everything is individualised to you! You are given the right support that meets the goals outlined in your personal action plan
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What happens if I join and have a miscarriage?In the unlikely event of a pregnancy loss you will be offered Pregnancy Loss Support and your recurring payments following your initial sign up fee will be paused until you are ready to rejoin.
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How long will I be supported for?Your Pregnancy Journey supports you through pregnancy, birth and into postpartum for at least 24 months after your baby is born.
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How long are the training sessions?Sessions last up to 45 mins including warm up and cool down.
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Can I interact with the coaches?Absolutely! Midwife Pip and Coach James are on hand to answer any questions you may have along with our community. You have the ability to post videos/pictures, share ideas and chat with other women to support you on your journey.
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How is the Programme Delivered?Your Postnatal Fitness programme is delivered as follow along videos with Coach James and Midwife Pip through our interactive app. Your Postnatal Fitness - GYM is delivered through another one of our apps. You will have access to demo's of each exercise if you need them, the ability to record your sessions and track your progress aswell as interacting with the Midwife Pip Coaches and Community. Both programmes are accessible on the App anytime, anyplace, anywhere.
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Do I need to be in a specialist gym?Your Postnatal Fitness can be completed anywhere with minimal or no equipment. Your Postnatal Fitness - Gym, will require a Barbell, Weights and Selection of Dumbbells.
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How long is my membership?You will be billed each month from the date of purchase. We have a 3 month minimum commitment on all our online memberships. This ensures we deliver results and we know from experience and the research that those of you who commit to 12 weeks and beyond go on to achieve great things. We promise you won't be disappointed.
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What is the difference between Your Postnatal Fitness and Your Performance Fitness?Your Postnatal Fitness is specifically designed for anyone who has had a child. Your Performance Fitness is designed for the more experienced trainer, who is familiar with the gym and competent with Barbell and Gym Based movement patterns and hasn't yet had a baby.
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What is the difference between Your Postnatal Fitness and Your Pregnancy Fitness?Your Postnatal Fitness Your Postnatal Fitness is specifically designed for anyone who has had a baby. Your Pregnancy Fitness Your Pregnancy Fitness is designed specifically to work and help you exercising whilst pregnant.
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What is the difference between Your Postnatal Fitness - HOME and Your Postnatal Fitness - GYM?Your Postnatal Fitness - HOME is our following along video programme that can be completed from home. Your Postnatal Fitness - GYM is designed for those of you who wish to exercise in the gym and want to utilise gym equipment to help develop your fitness.
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Do I need to be in a specialist gym?No - Your Pregnancy Fitness can be completed anywhere with minimal or no equipment at home, in a hotel or whoever you choose. Your Pregnancy Fitness | GYM - you will need access to a gym to complete.
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How is the Programme Delivered?The LITE and HOME programmes are delivered as follow along on-demand videos with Coach James and Midwife Pip through our interactive app. The GYM version is in programme format for you to complete via the app, with video demonstrations of all exercises.
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What is the difference between Your Pregnancy Fitness LITE vs HOME vs GYMBoth LITE and HOME are follow along on-demand programmes that are in a week by week format, so you can follow the videos in order to get the most benefit. Your Pregnancy Fitness | LITE is just your 3 Trimester periodised training programmes. Your Pregnancy Fitness | HOME gives you the flexibility to pick other training sessions on top of the set structured training session. You will also have Live Call every 3 weeks with Coach James/Midwife Pip to answer all Your Pregnancy/Fitness Questions, along with access to updated and bonus videos. Your Pregnancy Fitness | GYM is for those competent with Barbell and Gym Based Movement Patterns. Whilst not follow along, our app has exercise demos and guidance on what to do during each session in the gym.
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Can I interact with the coaches?Absolutely! Midwife Pip and Coach James are on hand to answer any questions you may have along with our community. You have the ability to post videos/pictures, share ideas and chat with other women to support you on your journey.
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What are the Live Coaching Calls?We wanted to make sure you had everything you needed when we designed this course. That's why every 3 weeks you will join Midwife Pip on a live call to ask any questions you may have... this could be pregnancy or fitness related questions. We know how precious this time is and that's why we wanted to make sure you had this added extra support.
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How long are the training sessions?Sessions last up to 45 mins including warm up and cool down.
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How long is my membership?You will be billed each month from the date of purchase. Whilst we do recommend a 3 month minimum commitment on all our online memberships, we have added an option to cancel anytime if you wish. The 3 month commitment ensures we deliver results and we know from experience and the research that those of you who commit to 12 weeks and beyond go on to achieve great things. Therefore either sign up on the monthly basis or save some money by going for the rolling blocks.
Just some of the companies we have worked with
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